Personal Training

At True Hero Training, we offer celebrity-style personal training in a private training grounds. What this means is, you will have one-on-one guidance with no one else around during your sessions. Just you and your trainer! We are off the beaten path and away from all the hustle and bustle of a crowded gym.

You can rely on your personal trainer to listen carefully to your physical fitness needs and goals and then develop a custom training program just for you. Your trainer will teach you the correct form for each exercise and make sure you’re working at a pace that is challenging without being overwhelming Your trainer will also keep you motivated and engaged with varied routines that will deliver results you can see and feel.

Personal Training Options

We can incorporate a variety of different types of exercise into your training program, depending on your needs and preferences. Options include:

Cardio training
Core training
Strength training
Weight lifting
Body weight training
Dynamic exercise
Aerobics
Whole body training
Targeted training (leg day, etc.)
Cardio boxing
Much more!

Police, Firefighter, and Military Personal Training

We offer specialized personal training for police, firefighters, and military. We can tailor your program to cover the skills and abilities you need to excel on the job. Contact us for a special rate, ID or badge required.