Getting Physically Fit for the Los Angeles Fire Department Academy

Getting Physically Fit for the Los Angeles Fire Department Academy

Getting Physically Fit for the Los Angeles Fire Department Academy

Firefighting is a very rewarding job, but it is also extremely mentally and physically demanding. You are tasked with protecting lives and property and in addition to battling sweltering flames, you must also be able to rescue people and pets from buildings. The job is strenuous and the Fire Academy implements a thorough training regimen to ensure that recruits are ready for the real-world situations they will face.

What are the physical requirements of Fire Academy recruits?

Firefighting is a physically demanding job. In fact, one of the toughest challenges faced by Fire Academy recruits is the physical requirements of the training program. Every day, recruits are faced with a rigorous physical fitness regimen and it is important to be prepared. As a firefighter, you must be able to lift and carry hoses, climb towers and multiple flights of stairs, lift and extend ladders, and drag people from buildings. These are strenuous activities that require strength, endurance, and skill. As a Fire Academy recruit, you will be tested on these skills and failure to complete them successfully can lead to you being disqualified as a candidate.

How can True Hero Training help me get ready for the Fire Academy?

In order to excel at the Fire Academy, you will need to be well prepared. Firefighters must be mentally and physically prepared at all times. In order to meet the meet the physical requirements of the job, you will need to be in peak physical shape when entering the Fire Academy. At True Hero Training, we offer training courses specifically designed to help you excel in the Fire Academy. We will not only improve your physical fitness but also teach you job-specific skills and how to handle the Academy staff. Our professional staff knows what it takes to be a successful firefighter and will give you the support and guidance to become one.

What do the fire training courses at True Hero Training provide?

At True Hero Training, we know that different people need different types of programs. Some individuals have further to go than others when it comes to getting fit, and that’s okay. All of our clients are different, which is why we offer three different courses for fire training.

Our Basic Course is for 1 session and provides a basic Academy oriented physical fitness training and cardio boxing. For those looking for more, we also offer an Advanced Course with 15 sessions. This costs $900, covers everything the Basic Course does and more. You will also receive Academy specific skills training, learn how to deal with Academy staff, and get some tips for surviving the grueling Academy. In addition to this, our Elite Course is 25 sessions that also cover training masks, fire hose training, custom-designed fitness courses, a completion certificate and more.

If you are interested in learning more about the training programs we offer, call us today at 714-943-6805. Our staff would be happy to walk you through the enrollment process and get you on the path to Fire Academy success.

True Hero Training Located at
6649 Amethyst Ave, Rancho Cucamonga, CA.
True Hero Training Logo Phone: 714-943-6805